Psychology & Mental Health
Learn Human Mind & Behavior Online
Working With Grief
Developing Supportive Workplaces
One Day Webinar Technology And AI Cyber Pshycology
Missed our live session? Catch the full recording of our expert-led webinar featuring Psychologist Ms. Tooba Shahid. We dive into the intersection of human behavior and the rapidly evolving digital landscape. Gain essential insights on how AI and technology are reshaping our cognitive health.
One Day Webinar Anger Management
Transform your reactive impulses into proactive wisdom. This recorded webinar provides a deep dive into the psychological and biological roots of anger. Led by expert psychologist Psyc. D. Shehwar Ayesha, this session offers actionable strategies to identify triggers, understand brain chemistry
Suicide Awareness
Critical training for Suicide Awareness. Learn to identify distress signs and risk factors, understand the impact of substance abuse, and utilize the structured CARE action plan to support someone in a mental health crisis.
Understanding Bereavement & Grief
Essential training on Understanding Bereavement and the emotional Stages of grief. Learn how to sensitively support others, understand the process of dying, establish personal boundaries, and access professional signposting for critical support.
Unconscious Bias
Essential training on Unconscious Bias. Covers the Science Behind Unconscious Bias, various Types of Unconscious Bias , and provides actionable Strategies for Mitigating Unconscious Bias to create inclusive work environments.
Creating Psychological Safety in the Workplace
Essential training on the principles of Psychological Safety—the foundational element for high-performing teams. Learn how to measure it, identify signs of low safety, and implement strategies to foster a culture of trust and open communication.
3 Months Short Course of Addiction Psychology
Addiction psychology studies compulsive, harmful substance use or behaviors, viewing addiction as a complex brain disorder influenced by biological, psychological, and social factors, aiming to understand its causes and develop effective treatments for recovery through evidence-based therapies.
Mental Health Awareness
Foundational training on Mental Health Awareness. Covers the signs of common mental illnesses, the destructive impact of stigma, how to have supportive conversations, and practical coping mechanisms for maintaining positive mental well-being.
Anger Management
Essential training to understand the psychology and physical effects of anger, providing practical strategies to identify triggers, reduce workplace conflict, and manage challenging emotions effectively.
Mental Resilience Part 2: Stress & Anxiety - How to Manage
Practical strategies for managing Stress & Anxiety. Identifies causes, signs, and symptoms, and teaches healthy coping mechanisms, focusing on reducing or eliminating stress sources to enhance mental resilience.
Mental Resilience
In-depth training on Mental Resilience and stress management. Explores the factors that affect your mental health, how to build emotional resilience, and practical techniques to prevent burnout and manage stress effectively.
Two Day Webinar Forensic Psychology
Explore the fascinating intersection of psychology and the justice system. This 2-day intensive webinar recording covers the fundamental roles of forensic psychologists, criminal behavior analysis, and the psychological assessment tools used in legal investigations.