Certificate in Weight Management and Obesity

Obesity is one of the leading global public health concerns and is associated with chronic diseases such as diabetes, cardiovascular disease, hypertension, fatty liver disease, and metabolic syndrome. This course provides foundational knowledge regarding obesity pathophysiology, body composition, energy metabolism, dietary planning, behavioral interventions, and physical activity strategies. Learners will explore evidence-based nutrition interventions recommended by organizations such as the World Health Organization, Academy of Nutrition and Dietetics, and current obesity management guidelines.

The course focuses on practical weight management strategies including calorie deficit planning, portion control, meal timing, behavior modification, and sustainable lifestyle changes. Students will also understand obesity assessment tools such as BMI, waist circumference, and body fat distribution.